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Tools for your wellbeing
Please see below for classes and sessions I offer.
To find out more, to join a class, or just ask a question, please contact me: email thewellbeingsense@gmail.com, telephone (+44) 07598 688086, send a whatsapp message, or go to wellbeingsense on Facebook to message me.
I offer most sessions on the basis of dana, a form of generous giving originating from the Buddhist tradition. This means that each person can contribute whatever they feel they can at the time, and, in this way, we can take care of each other.
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Wednesdays 6.30 - 7.30pm (UK time) online via zoom
1 hr 15 min
Contribution welcomeBreathwork / Movement (yoga & qigong) / Meditation
1 hr
Contribution welcomeBreathwork / Movement (yoga & qigong) / Meditation
1 hr
Contribution welcomeBreathwork & Meditation
45 min
Contribution welcomeYoga / Breathwork / Meditation
1 hr
Contribution welcomeA fully guided one-to-one or small group session
45 min
Contribution welcomeFully guided mantra fun!
1 hr
Contribution welcomeAn 8 week course
From £120.00
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