I'm a 54 year old mother to two grown up boys. I've been married to their father for over half my life! Both motherhood and marriage have had plenty of ups and down, money has come and gone. I consider myself fortunate overall. Those who know me well describe me as young at heart, curious and grounded (I'll only mention the positives). I've had various professions - property developer and landlord, bookkeeper and project administrator in the corporate world, ESL teacher, dogsitter... and a few more.
And throughout all of this I have read, watched, learned, practiced my way through the wellbeing world.
For my own benefit, over this 30 plus years of study, I have been collating my 'top hits' - the things that have really made a difference in mind, body or soul (and often all 3 at the same time) - my "go to's" I return to over and over to give me what I feel I need.
It is my absolute pleasure and privilege to now share these pearls with you. It is my deepest wish that something here leads you to peaceful moments and an experience of wellbeing.
I claim no ownership for any of these pearls and can only bow deeply to the gurus and teachers who have offered up their wisdom so graciously and generously. You can find their names on the Inspirations and Teachers page and elsewhere in the blogs. I urge you to look them up - most have a wealth of wisdom freely available online.
Thank you for spending time looking through the site and I look forward to meeting you face to face in one of the sessions I offer.
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